Adapting Productive Habits (APH) Course

$279.00 $1.00

In this course, you’ll acquire the skills to embrace productive habits and gradually transform them into high-quality routines that bring true value to your life. It might sound intimidating, but as a practicing psychiatrist with years of experience, I’ve developed a system – the Adapting Productive Habits (APH) system which integrates the science of habit change into various behavioral adjustments, yielding remarkable results. Together, let’s go on this journey to build the routines that lead to your success.


8 Weeks to Creating Productive & Sustainable Habits













Habits are the unsung heroes that quietly govern our lives. They’re the autopilot settings that guide our actions and decisions, often without us even realizing it. From the moment we wake up to the way we work, eat, and unwind, habits are the invisible hands steering our course. Some habits empower us, while others may hold us back. In this course, we’ll dive deep into the world of habits, unveiling their power and showing you how to harness it for your benefit. So, get ready to take control, break free from unproductive patterns, and create habits that lead you toward your desired goals.


When you enroll in this course, you’ll gain valuable insights and practical skills to transform your daily routines and habits, enabling you to lead a more productive and fulfilling life. Our course focuses on understanding how habits play a pivotal role in shaping our lives by allowing us to operate on auto-pilot.



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