Hi, I’m Dr. Krysti Vo.
I’m a double-board certified child and adolescent psychiatrist who work with people of all ages.
Medical school was tough. I had to study a lot! And I mean a lot. On top of that, I was also dealing with poor study habits – procrastination, inconsistent study schedules, and last-minute cramming sessions.
And let’s not mention poor time management, struggling to balancing coursework, extracurricular activities, and social life.
Don’t get me wrong because I do have good memories from medical school but if knew then what I know now, I could have had a better experience with a lot less stress.
That’s the thing though! No one really teaches you how to balance all of these things. You just have to roll with the punches and correct yourself as you go along.
With the new academic year coming up, I want to give you access to simple and practical techniques that I wish someone had taught me back then.
Too Busy to Build New Habits?
Making time for positive habits can seem impossible. Many of us start with good intentions but struggle to stick with it because our days are filled with tasks and distractions that pull us away from our goals. It can be easy to forget why we wanted to change in the first place.
You can do something about it.
With the right support, building new habits can become second nature, even in your hectic schedules.
Enroll for Only $5.00
(exclusive offer for students)
$399.00 Value
Expert Guidance
Gain access to insights and strategies from a double-certified psychiatrist with specialized expertise in habit formation and mental health.
Personalized Advice
Attendees receive personalized advice at a significantly reduced price compared to standard 1:1 habit sessions.
Practical Techniques
Learn practical, easy-to-implement techniques and tools for habit formation that are specifically tailored to fit a busy lifestyle, ensuring maximum effectiveness with minimal effort.
Priceless
Invitation to Exclusie YouHabits Launch
Attendees of this session will not only receive expert guidance and practical tools for habit formation but will also be added to the exclusive YouHabits launch list. This means you’ll gain EARLY ACCESS to the YouHabits course and ebook.
What Client's Say
I've started jotting down three priorities each day to tackle the next day. My husband has been incredibly supportive by keeping track of my progress and ensuring I stay on course. It's been really effective!
Female
Young Professional, 30s
It's been a game-changer for my productivity!
Female
Young Professional, 30s
The system has really helped me stay focused and accomplish more each day
Female
Young Professional, 30s
I’ll be working on setting SMART goals to find better balance in achieving my goals.
Participant
WeWork Event
I will definitely use the strategies provided to keep myself accountable for my goals
Participant
WeWork Event
My favorite part was the specific steps for building habits!
Participant
WeWork Event
Every aspect of the workshop is incredibly valuable, and I'm excited to apply what I've learned both in my daily life and at work!
Participant
WeWork Event
Take the first step to improving your study habits, learning how to balance coursework and social life, and reducing academic stress.
August 14, 2024 | Zoom Session
Pay only $399
Pay only $5
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Frequently Asked Questions
I accept Venmo or Paypal transfers.
You have to fill out the registration form here and upload a screenshot of your payment. The form will be sent to you via email or via DM.
Please allow my team to send you a confirmation plus the zoom link within 24-48 hours.
Yes, I’ll only be accepting limited participants for this session.
You will see a countdown on this page. When the timer is up, that means that the promo has already expired.