Online Psychiatry & Habit Coaching That Fits Real Life
Telehealth psychiatry for ADHD, anxiety, depression, and mood concerns—available online in New York, California, Pennsylvania, New Jersey, Texas, and other states.
Telehealth psychiatry for ADHD, anxiety, depression, and mood concerns—available online in New York, California, Pennsylvania, New Jersey, Texas, and other states.
I provide online psychiatry and habit coaching for children, teens, and adults so you can understand what’s going on, make a clear plan, and move forward at a steady pace. Sessions take place through secure telepsychiatry, making it easier to fit care into your day at home, work, or school.
The lessons combine research on behavior change with what I see every day in mental health care—small steps, clear routines, and tools you can use even when life is busy. It works well alongside therapy, medication, or on its own if you want a structured way to work on daily habits.
I’m a dual board-certified psychiatrist with over a decade of experience caring for children, teens, college students, and adults. My training at Emory University School of Medicine and the Icahn School of Medicine at Mount Sinai shaped a practice that is careful, collaborative, and grounded in evidence.
I commonly treat ADHD, anxiety disorders, depression and other mood disorders, sleep problems, stress, burnout, and major life transitions.
I currently provide online psychiatry and telehealth visits in:
New York, Pennsylvania, California, New Jersey, Texas, Arizona, Michigan, Colorado, Illinois, Ohio, and more.
If your state is not listed, you can email sessions@vo.care to check availability or ask for a referral.
In each online psychiatry visit, my goal is to offer clear explanations, thoughtful options, and a plan that fits your life—using therapy skills, habit and routines coaching, and medication management when it is clinically appropriate.
Support for building daily routines and systems that help with focus, follow-through, and organization at home, school, or work—especially helpful alongside ADHD and anxiety treatment.
Individual sessions for ADHD, anxiety, depression, mood changes, sleep concerns, stress, and burnout, with practical skills you can use between visits.
Thoughtful, evidence-based psychiatric medication management with clear discussion of benefits, side effects, alternatives, and long-term plans.
Care for athletes who experience performance anxiety, focus issues, confidence changes, or recovery-related stress, with attention to both mental health and performance.
Coaching for leaders, founders, and professionals who want steadier decision-making, better stress management, and sustainable work–life boundaries.
Online psychiatry at Vo.Care means meeting with a dual board-certified psychiatrist by secure video. We review your history, current concerns, and goals, then create a plan that may include therapy skills, habit and routines coaching, lifestyle changes, and medication management when appropriate
I often work with patients who have ADHD, anxiety disorders (including generalized anxiety, panic, and social anxiety), depression and mood disorders, sleep problems, stress and burnout, and major life transitions. If you are unsure whether your concern fits, you can send a brief message about what you are experiencing.
I currently provide telepsychiatry in New York, Pennsylvania, California, New Jersey, Texas, Arizona, Michigan, Colorado, Illinois, and Ohio. If your state is not listed on the new-patient page, please email to confirm or request a referral.
Vo.Care is an out-of-network practice. Many patients use receipts (superbills) to ask their insurance plan about out-of-network reimbursement. I’m happy to provide the documentation your plan usually requires.