Vo.Care Services
Psychiatric evaluation and treatment
Your first visit is a full psychiatric evaluation. We go over your history, symptoms and goals. You leave with a clear plan, which may include therapy skills, habit coaching and medication when it fits. You meet with me directly, by video, from home, work or school.
The free YouHabits Course
Most routines fall apart because they ask for more energy than you have on a hard day. The free YouHabits Course teaches you to build habits sized for your real life, so they hold up through busy weeks. Work through it at your own pace, on its own or alongside treatment.
Support for organizations
I partner with health systems, universities and workplace wellness teams. Together we bring telepsychiatry, care coordination and YouHabits habit coaching to your people.