TL;DR: Psychiatrist and psychoanalysis-trained here. Below I discuss the perspectives of the persons doing and receiving love bombing, what a normal course of a relationship could be, and a solution…
Date Archives December 2022
How to be Mentally Fit
TL;DR: Just as we train our bodies to become physically strong, we should also train our minds to be resilient to all the problems we face. Since the pandemic hit,…
How to be More Productive
TL;DR: Being productive is a habit. You have to do small acts every day to train your brain and create the mindset of doing the tasks that are necessary. The…
To Fight Anti-Asian Hate, We Must Talk About It
Words matter. So, hear me when I say: I am Asian. I am American. I am a woman. I am not COVID-19. I did not create this virus. I did…
5 Steps for Starting and Sticking with Good Habits
TL;DR: Achieve your goals with my advice for developing good habits. Sometimes I wake up, and I don’t want to go to the gym. And I ran the NYC Marathon!…
Healthy Ways of Coping with Stress
TL;DR: Stress is a silent killer. Because we face stress every day, we have to learn practical ways to cope with it. Stress can be manageable with the right techniques…