TL;DR Breaking Barriers 2.0: Beyond Roles — Redefining Identity at Work & in Life What: Live online session on identity mapping with Dr. Krysti Vo + mental health panel (with…
Browsing CategoryLife
Flow vs. Force in Habit Building: How to Work With (Not Against) Your Energy
TL;DR — Flow vs Force in Habit Building Design beats discipline everytime. Map your energy, shrink to a minimum viable habit, stack it to a solid cue, shape the environment,…
Habits for Successful Students
TL;DR — Habits for Successful Students Habits make school easier. Repeated actions become automatic, lowering stress and decision fatigue. Good habits built as a student carry into college, work, and…
Addressing Youth Suicide
TL;DR — Addressing Youth Suicide Youth suicide is a major public-health concern (a leading cause of death for teens/young adults); U.S. rates among ages 10–24 have risen markedly since 2007….