TL;DR ADHD is a brain based condition, not a character flaw. It changes how the brain manages dopamine and norepinephrine, two chemicals that control focus, impulse control, and motivation. About…
Browsing CategoryTherapy
How to Find a Psychiatrist in New York
Reviewed by Krysti Vo, MD, board certified psychiatrist and founder of Vo.Care TL;DR If you’re trying to find a psychiatrist in New York, start with your goals (symptoms, diagnoses, medication…
Psychiatric Medication Management: A Comprehensive Guide to Stabilizing Mental Health
TL;DR Psychiatric Medication Management (PMM) represents a specialized medical service focused on the precise application of mental health prescriptions. It is an ongoing collaboration between a patient and a psychiatrist…
Psychiatrist for Anxiety in NYC: Finding Calm in the Chaos
TL;DR City Stress vs. Anxiety: Stress is temporary, but if worry, restlessness, or physical symptoms (like racing heart) persist, it may be a clinical anxiety disorder. The Medical Difference: Breathing…
Private Psychiatrist for Depression in NYC: When the City’s Pace Feels Heavy
TL;DR The NYC Factor: The relentless pace of New York City often masks the symptoms of depression as “burnout” or “hustle.” When to Seek Help: If feelings of heaviness, numbness,…
Breaking the Silence: A New Approach to Men’s Mental Health and Burnout
TL;DR Men face unique pressures to hide their stress, often resulting in high rates of burnout and isolation. To combat this silent crisis, psychiatrist Dr. Gregory Scott Brown proposes five…
Overwhelmed Isn’t a Badge: Tiny Habits to Stop Burnout and Feel Balanced
TL;DR Hustle culture tells us that “busy” equals “worthy.” The result is burnout that creeps in quietly—fatigue, short tempers, hair loss, missed deadlines—until something snaps. Psychiatrist Dr. Krysti Vo and…
How to Find a Therapist in New York: a Practical Guide
TL;DR If you’re trying to find a therapist in New York, start by naming your goals and preferred style (reflective vs. skills-based), then lock the logistics (in-person vs. telehealth, neighborhood,…
Comparing AI Scribes for Mental Health Professionals
In recent years, mental health professionals have faced increasing levels of burnout, driven by rising workloads and the complex demands of patient care. A 2023 survey by the American Psychological…
Could AI Be the Key to Reducing Therapist Burnout?
TL;DR Therapists are facing burnout due to the heavy burden of documentation and administrative tasks. AI-powered tools offer a promising solution by automating note-taking, allowing mental health professionals to focus…