TL;DR We’ve all gone through embarrassing moments in our lifetime. Some we got over, while others we will remember until our hairs turn grey. The first step to getting over…
Date Archives March 2023
Benefits of Traveling to Your Well-Being
TL;DR Unfamiliar to many, traveling can actually be good for your mental health and well-being. It exposes you to different cultures and perspectives, it’s an excellent stress reliever, and it…
How to be a Calmer Person
TL;DR We all have our own worries. There will be times when you will feel overwhelmed by them. Whenever you feel this way, there are practical steps you can do…
Benefits of a Morning Routine
TL;DR Start your day with the good vibes and habits you need to be like the 92 percent of successful people with a morning routine. Sometimes, the most wonderful feeling…
How to Stay Motivated
TL;DR It’s normal to feel unmotivated, especially if you’re tired or overwhelmed. The good news is motivation can always be fueled. Take care of yourself first and the motivation will…
Healthy Way of Dealing with Loneliness
TL;DR Loneliness is normal. We all go through it. There are practical activities that you can do to help you deal with your loneliness. However, if what you’re feeling is…
How to Deal with a Cheating Spouse
TL;DR It’s hard to recover from discovering that your spouse cheated. You’re going to feel the pain and go through a hard process. It’ll be up to you if your…
How to Handle a More Successful Partner
TL;DR At times, it can be intimidating to think that your partner is more successful than you but at the end of the day, you’re in a relationship and share…
How to Boost Your Self-Esteem
TL;DR We all have doubts about ourselves but when we put in the effort to boost our self-esteem, everything else follows – a better version of ourselves and a better…
Benefits Of a Digital Detox
TL;DR In our digital age, constant screen time can harm our well-being. A digital detox, disconnecting from devices, offers numerous benefits. It promotes genuine connections, boosts productivity, ensures quality sleep,…