The article entitled “COVID-19 and Anti-Asian Racism” authored by Dr. Krysti Lan Chi Vo and published on the American Psychiatric Association’s website addresses the increase in anti-Asian activity and racism…
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Asian American Trailblazers in Psychiatry Features Dr. Krysti Lan Chi Vo
Celebrated annually during the month of May, Asian Pacific Islander Desi American (APIDA) Heritage Month is a commemorative month in the United States that recognizes and celebrates the diverse cultures,…
Colleague Feedback: Review of Child and Adolescent Psychiatry Telepsychiatry Curriculum with New Download-and-Go Modules
Last March 2023, Dr Krysti Lan Chi Vo presented her experience implementing the ACGME-supported Child and Adolescent Psychiatry Telepsychiatry curriculum at the Children’s Hospital of Philadelphia as the Pediatric Telepsychiatry…
How Habits Rule Your Life: Insights from a Psychiatrist
TL;DR Habits shape our lives more than we realize, influencing our behaviors, emotions, and mental well-being. Understanding the science behind habits empowers us to make positive changes. Habits shape our…
How to Cope with a Loss of a Loved One
TL;DR Losing someone important to you is a difficult situation to go through. But, know that if you’re patient enough to go through the process, you’ll come out of it…
How to be Comfortable in a Crowd
TL;DR Most of us don’t really outgrow our social anxiety. It’s a challenge to overcome but there are practical steps you can take to proactively become more comfortable in a…
How to Gracefully Handle Insults
Key Takeaways Insults are words or actions intended to hurt or offend someone. Recognizing insults and understanding their impact is the first step towards effectively managing them. It’s important to…
How to Handle Embarrassment
TL;DR We’ve all gone through embarrassing moments in our lifetime. Some we got over, while others we will remember until our hairs turn grey. The first step to getting over…
Benefits of Traveling to Your Well-Being
TL;DR Unfamiliar to many, traveling can actually be good for your mental health and well-being. It exposes you to different cultures and perspectives, it’s an excellent stress reliever, and it…
How to be a Calmer Person
TL;DR We all have our own worries. There will be times when you will feel overwhelmed by them. Whenever you feel this way, there are practical steps you can do…