8 Weeks to Better Habits in Collaboration with WeWork

What is YouHabits?

8 Weeks to Better Habits in Collaboration with WeWork | Vo.Care Psychiatry and Behavioral Therapy

You Habits – Creating Fulfilling Habits

If you are a WeWork member, catch me WeWork at 1900 Market Street, Philadelphia:

✅🚨 March 5, 2024

✅🚨 3:30PM – 4:30PM

What to Expect

Ever feel stuck in the rat race? Wondering if your life aligns with your goals? If your answer is yes to both questions, this session is for you. We’ll start with mindfulness exercises. Then expect to have an interactive conversation introducing the 8 steps to YouHabits. We will also be talking about “Matching Small Behaviors with Core Values” which will help you connect your daily actions with your fundamental beliefs and aspirations, paving the way for a more fulfilling life.

Let’s have an afternoon of empowering discussions about your habits, practical exercises, and actionable strategies to kickstart your journey to a more fulfilling and balanced life. Follow me on my Instagram to learn more about the schedules for future sessions:

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RSVP Today for a FREE Therapy Plant

As a kicker, you’ll also be getting a therapy plant from PLANT Group – a collective of designers, builders, ecologists, and engineers building systems to connect humans with nature – if you RSVP. PLANT Group aims to safeguard and conserve the Earth’s resources by using technology to help everyone better understand and value nature, thus working towards a more sustainable world.

We encourage you to attend the full session to get the most out of our discussion and gain valuable insights into building better habits.

If you would like to learn more about Habits, feel free to join my channel on Instagram: YouHabits. I exclusively talk about habit hacks on that Instagram channel and share my insights on making positive changes.

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